Health

Creative People Are Often Neurotic

History has given us many creative individuals who have portrayed hints of misery, depression, and text book crazy thoughts. Newton, for example, was a genius, but also tended to have episodes of depression, to...

Discover Five Surprising Cures for Depression

Depression is not a condition to be neglected or ignored. When you see a family member, a friend or any person who is collapsing inside themselves, getting lost in their own emotions, and...

Should You Be Concerned About the Child Obesity Rate

Child obesity is one of the most concerning public health challenges of the 21st century. This is a global problem and is slowly affecting tons of middle and low income nations around the world....

7 Terrifying Things Nobody Told You About

When people are asked about the things that scare them the most, they will usually list the most common and the most predictable things. But, did you know that you never had a chance...

Tips On How to Reduce Acne Scars

Acne is can best be defined as the appearance of red pimples mostly on the face and neck of most young people. It is not only painful but also embarrassing. As if that is...

Five Common Causes of Foot Pain That You Should Know About

Foot pain is a common complaint among people. It affects various parts of the foot; that is from the Achilles' tendon to the tips of the toes. The pain varies with the severity of...

5 Ultimate Reasons to Add Zumba to your Daily Routine

Who doesn’t want to get in shape? Even if you are not looking to shed off some major pounds there are only a billion and a half benefits to living a healthy lifestyle.  A...

Low Carb Meals: 5 Ways to Use the Cauliflower

Did you know that cauliflower is a fantastic substitute for rice, bread, and a number of other carb-loaded foods you consume on a daily basis? Bet you didn’t! Cauliflower is the most underrated vegetable in...

Unhealthy Food Items At Subway

Subway established itself as the fast food place where you could “Eat Fresh”. The emphasis on fresh vegetables and the now-disgraced Jared Fogle whose astounding weight loss that he credited to eating Subway sandwiches...

A Healthy Start to the Day – 3 Quick Breakfast Recipes

Every morning is a race against time as you hurry to get all the morning chores done in time and not be late for work. Packing lunches, getting the kids ready, or you simply...

More From Health

Get the Soothe of Smooth – Top Five Healthy Smoothie Recipes

Who doesn’t like a good smoothie? They’re quick to make, incredibly satisfying, and an easy way to get your carbs on. But, a smoothie...