Health

Cut The Gym Membership?

I would bet that most people believe having a gym membership is a 'necessary cost'. In reality, if you know what you are doing, you could purchase all the equipment you would ever need and...

The “Secret” To Building Better Abs

1. Weighted Upright Cable Crunches For a majority of people, the most important thing when it comes to a good body physique is having a flat stomach with well defined abdominal muscles. The big secret to...

Signs Of Dehydration

Dehydration, according to WebMD, "is a condition that occurs when the loss of body fluids, mostly water, exceeds the amount that is taken it." Dehydration can lead to a number of problems including fatality....

Why You Should Get Up Earlier

There are pretty impressive statistics out there that support waking up earlier and an improved satisfaction level with life. Even though it may feel tough at the start, making a change in your lifestyle...

Folk Remedies For Improving Your Life Using Lemons

We know that lemons are used in the kitchen for cooking purposes; in fact, it could also be said to be one of the most widely used fruits for culinary and non-culinary purposes. Most...

Natural Remedies for Anxiety

Whether you are suffering from an anxiety disorder or are freaking out about a little thing, don’t take medication just yet. When your heart is going berserk with anxiety, you might want to try...

Creative People Are Often Neurotic

History has given us many creative individuals who have portrayed hints of misery, depression, and text book crazy thoughts. Newton, for example, was a genius, but also tended to have episodes of depression, to...

Discover Five Surprising Cures for Depression

Depression is not a condition to be neglected or ignored. When you see a family member, a friend or any person who is collapsing inside themselves, getting lost in their own emotions, and...

Should You Be Concerned About the Child Obesity Rate

Child obesity is one of the most concerning public health challenges of the 21st century. This is a global problem and is slowly affecting tons of middle and low income nations around the world....

7 Terrifying Things Nobody Told You About

When people are asked about the things that scare them the most, they will usually list the most common and the most predictable things. But, did you know that you never had a chance...

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