Getting In A Routine To Help Aid Your Fitness Goals

Deciding to dedicate your time to losing weight and get in shape can be a hurdle for a lot of people. Going to the...

Keeping Count and Losing lbs.

There was a time when most folks shied away from scales and calorie/carb counting programs. Whether for like of time or money, or fear...

Creative People Are Often Neurotic

History has given us many creative individuals who have portrayed hints of misery, depression, and text book crazy thoughts. Newton, for example, was a...